When is wellness month

Wellness by Design by Jamie Gold. Residential designer Gold demonstrates how making simple changes to our living space can impact health and wellness, such as lighting or furniture placement. Gold offers a room-by-room guide to refreshing your living environment to help you on your wellness journey.

Milwaukee Public Library. Find what you're looking for at MPL: Search. First Card. Book a Virtual Class Visit. Luckily, August is National Wellness Month , and is the perfect opportunity to make time for self-care.

National Wellness Month is the perfect time to work on your overall wellness. Even little steps can have dramatic effects over time. Your email address will not be published. He is proud of the quality of food MightyMeals delivers and it makes him happy to know so many people enjoy the food provided by MightyMeals.

Pablo is passionate about creating recipes that are healthy, delicious and appealing to the eyes! Born into a family of chefs, Stefano Renato Marzano of Fairfax, Virginia, knew that food and beverage was in his blood. Stefano turned his passion for food into a career when he was just 20 years old, after meeting his MightyMeals co-founders.

Together, they shared a vision of creating a meal preparation company that bridged the gap between quality and convenience. Stefano is proud that MightyMeals creates consistent, delicious healthy meals in-house from scratch. His passion is providing a top quality product that is affordable and helps people better themselves and their health. Connect with Stefano on LinkedIn and Instagram.

Alex Lebonitte, a Fairfax, Virginia native, has always been interested in health and fitness. After graduating from George Mason University with a B. While working as a personal trainer, Alex met his MightyMeals co-founders. It was then that Alex applied his passion of helping people improve their lives through fitness by starting MightyMeals from the ground up. Alex is proud that MightyMeals is a local company who values their customers and the community they serve.

Every MightyMeals dish is made in-house from start to finish, ensuring the quality never waivers. His passion for helping people and staying in shape drives his commitment to creating a recognizable household brand that people value. Connect with Alex on LinkedIn and Instagram. While working in the fitness industry, Dan met his MightyMeals co-founders at his local gym. While working as a personal trainer, Dan began cooking basic, healthy meals for his fitness clients to keep them on track with their health and fitness goals.

His clients purchased meals on a weekly basis and soon afterward Dan enlisted the help of his MightyMeals co-founders, Alex and Stefano. Working towards the goal to make MightyMeals the best meal prep company in the country, Dan works hard to live a healthy, active lifestyle. He is proud that MightyMeals employs more than 20 people, helping the local economy while providing a fun, rewarding work environment.

Connect with Dan on LinkedIn and Instagram. By: Christine Bean.