According to an interview with WWE. He had a lot of the qualities WWE loves in a performer, combining the ability to work well in high pressure matches, the gift for gab, and a rock solid work ethic with the physique of a real life muscle bound super hero.
Even approaching the age of 40, Cena has posted videos of himself bench pressing upwards of pounds, and it's widely believed that he has put up in the past. Triple H is known for his killer fitness. Moreover, the guy has remained in freakishly good shape as he closes in on 50 years of age, and still looks like he belongs when he makes occasional wrestling appearances for WWE.
In a feature with Muscle and Fitness , at the age of 46, Triple H revealed that he could, at the time, bench press pounds. We can only assume that in his physical prime he could lift even more, though he may have placed less emphasis on his max bench than overall conditioning then. In a WWE. Granted, this was back in the year , but at the time Reigns reported having maxed out at He alluded to some of his personal best stemming from having been hyped up because it was on a Monday leading up to an episode of Raw.
When the interview inquired about how he got so strong, he emphasized that negatives bringing the bar down slowly on a bench and dips were critical for helping him advance his overall bench press numbers.
He claims a single max rep of pounds on bench press, and emphasized in an interview with WWE. Therein, McMahon cited that even that point in his life, he could bench press pounds, nearly double his body weight. The figure may not surprise some. As soon as the Chairman started showing off his physique during the Attitude Era, in his first wrestling matches, he largely dazzled audiences by just how ripped he was. One would have to assume McMahon is slowing down these days, in his 70s. However, Chris Jericho spoke on his podcast about a relatively recent instance of having some late night drinks with McMahon while they were traveling, only for McMahon to wind up inviting Y2J for a late night workout.
Jericho passed in favor of sleep, only for his older boss, 25 years his senior, to wake him up by texting figures of how much he was lifting in the gym. A post shared by Rey Mysterio iamlucha. Then, I would do one- to two-rep sets, trying to go heavier, giving myself plenty of rest in between each set. The guy I like to watch work out is John Cena.
So that comes out to about for a max. Ryback bench press challenge with pounds was very impressive. The speed and sheer amount of reps that they did was phenomenal. It was cool to see live. You get stronger than when going for just one or two reps. And also do a lot of supersets. Do bench press and then light dumbbell flys. You can also do that with incline bench, then flys. Have about six total different ways to work the muscle and go low weights and keeping working at it.
Some people use their agility, some people use different facets of athleticism, but strength is very important to what I do in the ring and I think it shows. BIG E: The best way to improve the bench press is by bench pressing — like anything in life. But I like to do different things — like bench pressing with chains and bands — as a way to put different stress on the muscle and vary things.
The rise of Big E. Raw results, Nov. WWE Superstars reveal their max bench press November 7, Published on November 7, So how strong is Roman Reigns? Pretty strong, even if his reported bench press max checks in lower than some other big WWE names. The fact he is able to lift so much while remaining a very agile performer is even more impressive than the number itself. Whatever his classification, Batista is an incredibly strong individual.
Unlike The Rock who put on muscle during his post-WWE career, Batista has remained one the most physically intimidating stars of his kind in recent memory. It should come as no surprise to hear that his bench press numbers are noticeably well-above average even when average is the WWE roster. Sure, there are a few names above him, but would you tell Batista that? WWE has done a tremendous job of billing Brock as the ultimate wrestling machine. For his part, Brock has done a tremendous job of carrying himself like the absolute baddest man in the world.
This is probably another case of Brock Lesnar sacrificing some pure strength in favor of some mobility and general athleticism.
Both were accomplished amateur wrestlers who utilized a similar gimmick. Well, that and in-ring psychology. Oh, and overall talent. He was an incredibly gifted athlete who may not have been great for professional wrestling, but was a very good wrestler. His bench press is also pretty incredible for a guy his size.
Swagger checks in at an astonishing lb bench press, which you might notice puts him ahead of even Batista. First off, this one requires a bit of speculation. See, we know that Jeff Cobb is inhumanely strong. They call the dude Mr. Athletic for a reason. As such, we have to look at some of his other known weightlifting accomplishments and compare them to his size and weight in order to find his likely max.
A guy his size is going to possess so much natural strength that you kind of have to wonder how much of their strength comes from work and how much is just naturally gifted. WWE felt that he was best used as a dancing big man who appealed to the kids with his old-school family friendly gimmick. It was a decent idea on paper and Tyrus did what he could with the gimmick.
Tyrus is a physically intimidating due who can back up his monster looks in the weight room. With his reported lbs bench press, Tyrus is theoretically capable of benching just about any wrestler.
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